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Skateboarding is pure bliss on four wheels, an exhilarating dance that sets your soul free. The joy it brings is unparalleled, a rush of adrenaline and an explosion of happiness. With each kickflip, ollie, and grind, a wave of excitement washes over you, filling your heart with boundless joy. The feeling of effortlessly gliding across the pavement, defying gravity, is a constant reminder that happiness can be found in the simplest moments. Skateboarding is a canvas for self-expression, a joyful expression of individuality and creativity. The wind in your hair, the sun on your face, and the sound of wheels...

"Happy is the man who can make others better, not merely when he is in their company, but even when he is in their thoughts!"- SENECASeneca's wisdom reminds us that true happiness lies not in selfish pursuits but in the elevation of others. By fostering an environment of support, encouragement, and mentorship we create a powerful ripple effect that reverberates through the community. Weather its in a skatepark, on the mat or on the beach.  As individuals strive to make others better, they contribute to a collective growth that amplifies the joy and fulfillment found within these pursuits. In this...

Children and adolescents adds to growing evidence that surfing really is good for your mental health. But you don’t have to have a mental illness to get the benefits. Here’s how you can use what we’re learning from our research to boost your own mental health. Evidence showing the mental health benefits of surfing ranges from improving self-esteem and reducing social isolation to treating depression and other mental disorders. Such evidence mainly comes from specific surf therapy programs. These combine supportive surfing instruction with one-to-one or group activities that promote psychosocial wellbeing.via Eduardo Kimin @SurfNLove

Discover the invigorating world of skateboarding and unlock a lifestyle that embraces the true essence of happiness. Skateboarding isn't just a sport; it's a profound expression of freedom, creativity, and joy. Picture yourself effortlessly gliding through the streets, feeling the wind caress your face as you defy gravity with every trick. Embrace the skateboarding lifestyle, where each moment becomes an opportunity to explore your passion, push your limits, and ignite your inner happiness. Whether you're a beginner seeking the thrill of mastering your first ollie or a seasoned rider craving the adrenaline rush of conquering challenging ramps, skateboarding offers a...

As an expert in Jiu-Jitsu with decades of expertise the greats always knew.  "Do it, just go out and go after your objective.  Landing that trick you have been trying in the skate park, getting that jiu-jitsu submission or just swallowing a little less sea water while surfing.  Just go do it.  If you fail before, fail again but fail better.  Go after it."