Top 5 most common skin infections in BJJ and methods of prevention and cures.

1. Ringworm (Tinea Corporis):

2. Staph Infection (Staphylococcus Aureus):

3. Impetigo:

4. Herpes Gladiatorum:

5. Folliculitis:

General Tips for Prevention:

1. Regular hygiene: Shower immediately after training.
2. Clean gear and equipment: Regularly disinfect mats, gloves, and other equipment.
3. Personal items: Avoid sharing towels, razors, clothing, or other personal items.
4. Wound care: Keep any cuts or abrasions clean and covered.
   
   
   

General Tips for Curing:

1. Pay attention to the PREVENTION steps.
2. Topical antifungal creams (e.g., clotrimazole, terbinafine).
3. Antibiotics prescribed by a healthcare professional.
4. Keep the affected area clean and covered.